reduction of photophobia and headache in people with migraine headaches
fMRI studies show decreased light-evoked activation in areas associated with pain processing (somatosensory cortex, insula and anterior cingulate cortex)
Blue light blocking lenses (480nm)
Benefit seen in a randomized controlled trial- reduction in headache pain
Colors and effect on headache
Green light is most tolerable
620 nm filters help in some (orange-red)
Blue, amber, red and white light are more likely to exacerbate headaches